By Mylinh Nguyen, R.TCMP, R.Ac Over the past decade there has been a major shift in our approach to overall health and wellness, with more people turning to holistic practices every day. People are looking for natural solutions to maintain good health and vitality. This has led to a surge in demand for services related […]
Top Natural Moisturizers for Your Skin Read More »
By Clara Yan, D.O.M.P., D.Sc.O Hey mum-to-be! You are about to embark on this wonderful journey, or maybe you’re already partway or almost at the end, of pregnancy! There is a beautiful life growing inside of you ready to come out into this world! But are you experiencing some back pain as the baby grows? Or
Osteopathy: Growing Pains? Read More »
By Jennifer Drummond, ND It’s autumn, and pumpkin spice lattes from Starbucks have been beckoning me to drink them for some time. I have pretty good willpower for the most part, but something about pumpkin pie spice overrides my brain. I don’t even realize I’ve opened the door to the café and have paid for
Turmeric Lattes Are Saving Me From Starbucks Read More »
By Clara Yan, DOMP, DScO Osteopathic manual practitioners are able to treat patients as young as a few days old. Since osteopathy is such a gentle and subtle therapy, newborns respond well to treatments. In fact, it can be very beneficial to seek out a professional as soon as you can. The practitioner can assess
Osteopathy for Infants Read More »
By Mylinh Nguyen, R.TCMP, R.Ac Greying of hair is a common phenomenon that many of us experience as we age. For some, it can begin in the early twenties, while for others it can gradually come on over the decades that follow. It is generally believed that genetics plays a primary role in this condition,
How To Prevent And Reverse Grey Hair Read More »
By Jennifer Abbotts, RMT Massage makes so much sense when you’re body is aching from the extra work and changes associated with pregnancy, but most people don’t think about the benefits of getting massage AFTER the baby is born. Here’s a list of great reasons to get a massage after the little one arrives: 1.
Post Pregnancy Massage Read More »
By Nanette Basic, B.A., Hom. and Meridian Stress Assessement Technician Homeopathic treatment of acute tooth pain is most effective when remedies are given on the basis of the symptoms being experienced at the time. Dosing depends on the intensity of the symptoms but giving the remedy in 30C potency as a single dose should give
Homeopathy and Dental Treatment Read More »
By Jennifer Drummond, Naturopathic Doctor Halloween is approaching, I can smell it in the air. For me this season, there’s nothing better than to purposefully walk over the mounds of windswept leaves along the curbs of the road, hearing the crunch and swoosh as I plough my way through. The kid in me loves this
Ghosts, Goblins and Goodies – It’s Time for the Halloween Candy Again! Read More »
By Angie Holstein, Registered Social Worker/Psychotherapist As parents we are trying to do the best we can for our children. Parents are motivated by providing their kids with safety, happiness and opportunities for success. Most of us did not decide one day that we would be hovering and overprotective in our parenting style. These parenting
Let’s Focus on Resilience and Not Bubble Wrapping Our Kids Read More »
By Nanette Basic, B.A., Hom The cold weather is upon us and with that comes the cold and flu season. Symptoms of a Cold include: A fever less than 100 degrees farenheit or 38 degrees celcius Slight aches and pains Mild fatigue and exhaustion Stuffy nose Hacking cough Sneezing Sore throat Symptoms of a Flu
Homeopathy for Cold and Flu Season Read More »
