Inspired Life Blog

Massage Therapy as a Complementary Treatment for Depression and Anxiety

The role of massage therapy in the treatment of depression and anxiety can be invaluable; it helps to integrate the individual as a whole within the treatment context and can offer both physical and emotional relief. Often, in a clinical treatment, the focus revolves mainly …

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The Benefits of Far Infrared Sauna Therapy

Infrared Sauna Therapy SWEAT at a lower temperature HEAL from Chronic Pain, Heart Conditions, Fybromyalgia Comfortable, Safe, Portable and Affordable The far infrared sauna is the ultimate portable infrared sauna. Our unit is manufactured in Canada and features soothing radiant heat at safer, more comfortable …

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