Mood and Food: “Weight Loss From the Inside Out”
By Angie Holstein, MSW ,RSW (Individual, Adolescent and Family Therapist) There is a strong connection between our mental health, food and weight loss. A 2004 study called the Canadian Community Health Survey found 20% of Canadians 18 and older were obese and 41% more were overweight. In children and adolescents, 8% were obese and 18% […]
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