Inspired Life Health Centre Toronto

Daniel Chiang

Emotional Freedom Technique, or EFT, is a system of tapping on acupuncture points to rebalance the body’s energies. The concept of EFT is that all emotional problems and pains, no matter how justified, are due to an energy imbalance in the body. The event that initiated the emotion may be long since over, but according to EFT, the reason a person may not be able to “get over it” is because the energy disturbance remains. Therefore, EFT serves to rebalance that energy, by stimulating certain acupuncture points, not by using needles or deep pressure, but by tapping on them. Generally speaking, the extent to which a problem has its roots in the emotions is the extent to which EFT will help. It is important to remember that many stubborn health problems, surprisingly enough, have an emotional root. This is not to say, however, that it’s merely “all in your head.” Often emotions which are not properly dealt with and released become expressed as actual physical symptoms in the body.

EFT can be administered in the office in the form of a treatment or taught in a lesson formation for self-treatment.