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Master Amino Acid Pattern

Here is a great article we came across on MAP, Master Amino Acid Pattern, one of the main components to our 10 Day Transformation! Master Amino Acid Protein A Discovery That Redefines Supplementation BY RENITA RIETZ We are all aware of the importance of protein as one of the fundamental nutritional macronutrients required on a […]

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Massage helps aid muscle healing and inflammation

Massage helps relieve pain in damaged muscles by sending anti-inflammation messages to muscle cells, Canadian researchers have found. Athletes have long sought massages to relieve pain and promote recovery. Despite reports that long-term massage therapy reduces chronic pain such as back pain, the biological effects of massage on muscles weren’t known. Read the entire article

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December 2011 Newsletter

And the Grinch, with his Grinch-feet ice cold in the snow, stood puzzling and puzzling, how could it be so? It came without ribbons. It came without tags. It came without packages, boxes or bags. And he puzzled and puzzled ’till his puzzler was sore. Then the Grinch thought of something he hadn’t before. What

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