Buy any single infrared sauna session at regular price and get another session for 50% off.

You can buy as many as you want and use them any time within 1 year of purchase. Offer valid April 16 to 30, 2012.

What You Can Learn from this Film

In the film, you’ll discover which dietary choices could be keeping you stuck, what’s keeping you from having the healthy body you deserve, and how to escape the diet trap forever.

You will learn:

• How to overcome food addictions and cravings
• Why fad diets don’t work
• Which food additives to avoid and how to read labels, including the real truth behind “DIET,” “SUGAR-FREE” and “FAT-FREE” products
• What fat is, and how you can get rid of it for good
• The most effective strategies for detoxifying and cleansing

Massage helps relieve pain in damaged muscles by sending anti-inflammation messages to muscle cells, Canadian researchers have found.

Athletes have long sought massages to relieve pain and promote recovery. Despite reports that long-term massage therapy reduces chronic pain such as back pain, the biological effects of massage on muscles weren’t known.

Read the entire article here

Are you a parent that is challenged with the task of raising one or more children?

Do you sometimes feel that there is no hope of getting your child to eat all their vegetables at dinner time?

Have you ever been frustrated to the point where you simply want to call it quits?

If you are a parent, you need this book: Parent Talk: 50 Quick, Effective Solutions to the Most Common Parenting Challenges.

Many of us who have seen The Secret have seen it several times (for some of us, that number is well above 12 to 15 times). Personally, each time that I watch it, I notice something different, and it inspires me to make positive changes in my thoughts and in my life. Admittedly, The Secret is not the be-all and end-all of things do to in order to get what you want in life. That is, there are plenty of other things that you can also do in your life in order to achieve the things that you envision, but it sure is nice to know that this is one of the easiest things one can implement.

Here’s an inspiring clip from The Secret which I find absolutely inspiring.  If you’re ever feeling down and out, lost in life or just simply confused about what your purpose is, watch this video and see how you feel afterwards.

Enjoy!

Roger Cullman over at blogTO (www.blogto.com) wrote about his visit to our clinic to meet, greet and sample some of our services back in November 2007.

blogTO is a web site about Toronto written by a group of obsessed artists, musicians, photographers, politicos, advertising and media types, dancers, tech geeks, food lovers, aspiring film directors, fashionistas and people for the ethical treatment of animals.

Read Roger’s blog post by clicking here.

KFYR-TV News, a NBC news station in Bismarck, North Dakota, just covered Meridian Stress Assessment on December 10, 2007.

Inspired Life Health Centre is proud to see that MSA testing is becoming widely accepted as a viable assessment method as seen in the video from this news station.

Click the image below to view the video from KFYR-TV.

On January 22, 2008, Daytime Toronto featured Inspired Life Health Centre on their live television show. In this video you will see:

• Patrizio Nardini demonstrating some acupuncture on Carla Bosacki
• Infrared Sauna information
• Smoking Cessation information

We’ve searched high and low for an effective yet safe and environmentally sound product as an alternative to standard chlorine bleach for use with our children’s clothes – especially the stains which happen after our son’s diaper leaks.

Well, we finally found a product which is SAFE, EFFECTIVE and ENVIRONMENTALLY FRIENDLY at the same time.

Oxy-Zing is the perfect alternative to chlorine based products and it can be used in many applications in and around the home. It is based on sodium percarbonate which uses oxygen for destaining and deodorizing.

You can now purchase Oxy-Zing at Inspired Life Health Centre for $17.99.

Many people who suffer from allergies, asthma or Multiple Chemical Sensitivities (MCS) have found Oxy-Zing to be a great product which doesn’t cause flare ups or sensitivities.

Call 416-461-8688 or email us at info@inspiredlife.ca for more information about Oxy-Boost.

Ingredients:

• 1 C Pureed Strawberries
• ¼-1/2 C Fresh local Cherries
• 1 C Frozen Apple Cider (local)
• ½ C Water
• 2-3 T local honey (to desired sweetness)
• Lime juice/lemon juice to taste

Method:

• Combine strawberry purée and apple cider concentrate in a medium bowl; set aside.
• Heat water and sugar/honey together in a small pot over medium heat, stirring just until sugar dissolves; add to bowl with strawberry-orange mixture.
• Stir in lime or lemon juice.
• De-pit fresh cherries. Wash well. Chop into small pieces and add to liquid mixture prior to pouring into molds.
• Fill popsicle molds with fruit mixture, making sure to leave a bit of room at the top for expansion when they freeze. Set the lids in place and insert the sticks through the holes. Alternately, fill small cups or empty yogurt tubs with the mixture, then stretch plastic wrap or foil across the top.
• Make a small incision in the top and insert a popsicle stick in each.
• Freeze until firmly set, 3 to 4 hours. To serve, first remove the lids or wrap then squeeze the sides of the molds, twisting them slightly, to dislodge each popsicle. (If necessary, rinse the outside of the molds briefly under hot water to unmold them.)

Nutrition:

• Per serving (1 popsicle/100g-wt.): 110 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 25g total carbohydrate (3g dietary fiber, 22g sugar), 1g protein
• Vegan
• Gluten Free
• Dairy Free
• Fat Free