Inspired Life Health Centre Toronto

Class1: Wed Oct 7, 2009   7:30-8:30pm

• Hormone Balance & the Biochemical Body
• Dealing with Imbalances ….Prevention as the cure….
• What are Hormones?
• Where do they come from? Why do we need them?
• What do they actually DO in our bodies?
• What happens when we are imbalanced?
• How do we take control back & rebalance our hormonal system?

Class 2: Wed Oct 14th, 2009   7:30-8:30pm

• Hormone Balance; The Emotional & Physical Body
• How Emotions and Attitudes affect our physical bodies & Hormones
• Organs and their corresponding Emotions
• How changing thoughts & Attitudes can rebalance our hormonal bodies & our lives forever!
• Taking back control of our health—Thriving not surviving
• Powerful, Easy exercises for Hormone Balance.
• Qigong, Jin Shin Jyutsu, Yoga & meditation for Ultimate control of your Health.

Register and be present for both classes and receive a FREE HEALTH GIFT BAG - compliments of your supportive health community!

Instructor: Kerry Ford, R.H.N., Holistic Nutritional Consultant, Educator
Cost: FREE!

Contact 416-461-8688 to reserve your seat. Workshop is limited to 20 participants only, so register early!